Let's Talk BBQ

General => General Discussion & Topics => General Discussion => Topic started by: LostArrow on October 21, 2017, 11:28:54 AM

Title: First Ribs in a Year
Post by: LostArrow on October 21, 2017, 11:28:54 AM
About a year ago hurt my knee , found I had high blood pressure & mildly high cholesterol  ???
Decided I needed to lose 20 lbs.
Well a year later stuck at 49 lbs.
High fiber, complex carbohydrates, mostly vegetables.
Had lots grilled fish ( hate chicken breasts) had a burger or half a steak about once a week.
Cooked pot of dried beans in instant pot about twice a week.
Really haven’t smoked but a couple times.
Decided I needed to smoke ribs & starting a rack baby back & rack of St. Louis spare ribs.
Tonight will have 1/4 rack ribs , lots of beans & grilled vegetables.

https://imgur.com/gallery/LpA2e
Title: Re: First Ribs in a Year
Post by: tomcrete1 on October 21, 2017, 03:39:24 PM
Nice, Congrats on the lifestyle adjustment!  :thumbup:
Title: First Ribs in a Year
Post by: Pappymn on October 21, 2017, 04:45:35 PM
Nice job!


Sent from my iPad using Tapatalk
Title: Re: First Ribs in a Year
Post by: smokeasaurus on October 21, 2017, 04:50:05 PM
You haven't lost your touch, ribs look good.
Title: Re: First Ribs in a Year
Post by: Roget on October 21, 2017, 06:13:34 PM
You haven't lost your touch, ribs look good.

They sure do!
Title: Re: First Ribs in a Year
Post by: Savannahsmoker on October 21, 2017, 07:54:19 PM
You worked hard for those ribs and happy for you.
Excellent job on the weight loss.
Title: Re: First Ribs in a Year
Post by: Jaxon on October 22, 2017, 07:19:32 PM
I've been wondering what happened to you...so glad to know you're doin' so good.

You haven't lost a step, sir!

Thanks to you, I'm still lovin' my Akorn.
Title: Re: First Ribs in a Year
Post by: ACW3 on October 23, 2017, 10:23:32 AM
Nice job, LA.

What kinds of beans are you cooking in your Instapot?

Art
Title: Re: First Ribs in a Year
Post by: TMB on October 23, 2017, 11:13:50 AM
Nice rack iof ribs, sounds like what the doctor ordered for you  :D :D :D
Title: Re: First Ribs in a Year
Post by: Big Dawg on October 23, 2017, 03:01:51 PM
After looking at those, I don't how you managed to limit yourself to ¼ rack ! ! !





BD