Author Topic: Low Carb Fried Rice (Well sorta)  (Read 118 times)

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Offline TMB

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Low Carb Fried Rice (Well sorta)
« Reply #-1 on: January 08, 2018, 02:46:00 PM »
Had a BIG craving for fried rice but can't have it because of the carbs.   So I got to thinking why not use spaghetti squash cut up into small pieces like rice and stir fry them.

Well here is my version of Low Carb fried rice  :thumbup:

I use 2 Tbs of soy sauce, soaked 1 Tbs dried onion then cut up squash into fine bits like rice.  Next I cut little chunks of chicken and stir fried them in sesame oil then add a few drops of soy sauce to flavor.  I removed the chicken pieces when they were done and added the squash/onion/soy mixture and stir fried it for a few mins.  Then I added the chicken back turned the heat to high and finished to a semi dry texture (kinda like rice a roni)
Really turned out well

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Offline bamabob

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Re: Low Carb Fried Rice (Well sorta)
« on: January 08, 2018, 03:13:12 PM »
Great IDEA!!  I'll bet it was even better than rice.  I've never seen the appeal of rice, too bland.
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Offline smokeasaurus

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Re: Low Carb Fried Rice (Well sorta)
« Reply #1 on: January 08, 2018, 03:15:08 PM »
Great IDEA!!  I'll bet it was even better than rice.  I've never seen the appeal of rice, too bland.

Yeah, but in my younger years, it was filling at the right price...............:( 
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Offline tlg4942

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Re: Low Carb Fried Rice (Well sorta)
« Reply #2 on: January 08, 2018, 05:26:39 PM »
 That's a great idea Tommy.     I think you just gave me an idea!
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Offline RAD

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Re: Low Carb Fried Rice (Well sorta)
« Reply #3 on: January 08, 2018, 05:40:26 PM »
Great idea
Love to cook and eat

Offline sparky

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Re: Low Carb Fried Rice (Well sorta)
« Reply #4 on: January 08, 2018, 05:53:27 PM »
  I've never seen the appeal of rice, too bland.

That's the best part about it.  Rice will take on any flavor you give it.  Great  meal Tommy.  Looks super yummy.
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Offline Bayoucajun

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Re: Low Carb Fried Rice (Well sorta)
« Reply #5 on: January 08, 2018, 06:32:39 PM »
Know what would work well is cauliflower, instead of squash.

Offline Tailgating is my game

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Re: Low Carb Fried Rice (Well sorta)
« Reply #6 on: January 08, 2018, 08:05:58 PM »
Know what would work well is cauliflower, instead of squash.

X2 we have been putting it in cabbage soup too
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Offline tomcrete1

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Re: Low Carb Fried Rice (Well sorta)
« Reply #7 on: January 08, 2018, 08:42:59 PM »
Lookin good Tommy!
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Offline TentHunteR

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Re: Low Carb Fried Rice (Well sorta)
« Reply #8 on: January 09, 2018, 10:05:10 AM »
I'll be trying some of this soon!
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Offline Big Dawg

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Re: Low Carb Fried Rice (Well sorta)
« Reply #9 on: January 09, 2018, 06:06:17 PM »
Keep those ideas coming.  That looks really good ! ! !





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