Let's Talk BBQ

Recipes => Recipes => Healthy Alternatives => Topic started by: TMB on February 02, 2018, 03:55:56 PM

Title: Coconut flour chocolate goodies
Post by: TMB on February 02, 2018, 03:55:56 PM
Trying something new.  Been on the low carb eating plan now for 1 year and really liking it.  But sometimes it can be a hassle to find a sweet to eat just to full fill a craving.

So I made this recipe up as I was going and came out rather well

1 cup mozzarella shredded (shredded myself)
1/2 cup coconut flour
1/8 cup water + 1 tbs if needed
1 egg
1 tsp of psyllium fiber
1 tsp of granulated stevia (Pryure brand powder)    Use the stevia as a sprinkle on the outside when finished

The dough...
mix all together and form two balls, flatten out till about 7 to 8 in round add your filling and close up end bake or air fry for about 8 mins then flip for another 5 mins and if you want to brush with butter once you flip them

Makes two shells 
   
Title: Re: Coconut flour chocolate goodies
Post by: Agustine on February 02, 2018, 04:55:32 PM
Looks pretty darn good to me.  :P
Title: Re: Coconut flour chocolate goodies
Post by: smokeasaurus on February 02, 2018, 06:42:55 PM
That would be tasty to have after your jalapeno burger.
Title: Re: Coconut flour chocolate goodies
Post by: HighOnSmoke on February 02, 2018, 06:46:09 PM
Looks delicious Tommy!
Title: Re: Coconut flour chocolate goodies
Post by: Tailgating is my game on February 02, 2018, 09:33:12 PM
Darn it Tommy you telling me I need an air fryer for my health ;D ;D ;D ;D ;D ;D ;D  Ok I'll buy that ;D ;D ;D ;D


Looks good
Title: Re: Coconut flour chocolate goodies
Post by: teesquare on February 02, 2018, 09:45:47 PM
I would eat that!