Author Topic: Low carb sausage ball  (Read 554 times)

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Offline TMB

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Low carb sausage ball
« Reply #-1 on: April 19, 2017, 03:19:05 PM »
Went to Wally-World yesterday to pick up a few things and while I was there for some reason I had a craving for sausage balls.

So I got home and tried Almond/coconut flour sausage balls.

Not bad but a little more testing needed ;)

Recipe                                                                    Comes out to 1.0 carb each ball

1 lb Hot breakfast sausage (Tenn Pride)
1 cup Almond flour
1 cup Coconut flour
8 OZ pack of cheese cheddar
   

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Offline sparky

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Re: Low carb sausage ball
« on: April 19, 2017, 03:29:24 PM »
How did you cook them?
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Offline TMB

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Re: Low carb sausage ball
« Reply #1 on: April 19, 2017, 03:53:19 PM »
How did you cook them?
OH, at work and forgot  :D :D :D ???

I cooked 375 for 20 mins.   Normally you would cook at 350 but I want to make sure they were brown and crisp. 

I have found Almond flour and Coconut flour act different when baking vs normal flour.  So higher heat to try and make up for the difference
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Offline Old Dave

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Re: Low carb sausage ball
« Reply #2 on: April 19, 2017, 04:00:00 PM »
Tommy, have you ever tried Carbquik flour products? It's an all in one mix that is quite good for low-carbers. It's about the most least expensive stuff out there that is still very good for a ton of recipes.

http://www.tovaindustries.com/carbalose/carbquik-faq.html

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Offline TMB

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Re: Low carb sausage ball
« Reply #3 on: April 19, 2017, 04:20:49 PM »
Tommy, have you ever tried Carbquik flour products? It's an all in one mix that is quite good for low-carbers. It's about the most least expensive stuff out there that is still very good for a ton of recipes.

http://www.tovaindustries.com/carbalose/carbquik-faq.html

Dave
Thanks Dave will look at more when I get home.   Just took a quick look and sounds promising,

Thanks Dave! :thumbup:   
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Offline TentHunteR

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Re: Low carb sausage ball
« Reply #4 on: April 19, 2017, 05:52:07 PM »
I'm in!   Sausage balls are always a big hit around here.
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Offline SmokinKat

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Re: Low carb sausage ball
« Reply #5 on: May 06, 2017, 07:10:16 PM »
Sweet!  Thank you-- I love sausage balls, and have wondered how to substitute those flours for the bisquick I usually use for the standard recipe. 
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