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Recipes => Recipes => Beef Recipes => Topic started by: TMB on March 15, 2018, 08:23:30 AM

Title: Beef Stroganoff, low carb
Post by: TMB on March 15, 2018, 08:23:30 AM
Kimmie found a low carb Beef Stroganoff recipe, but I went futher with it.

Original recipe called for APF (5.5 carbs per serving) but I used Carb Quick instead and used 1 Tbs less than called for (3.0 carbs per serving) or lower

Recipe... 

2 lbs of chuck roast sliced thin  (most fat removed)
4 oz real butter
3 Tbs Carb Quick (called for 4 APF in original recipe)
2 Tbs minced dried onion
1/2 tsp salt
1/2 tsp black pepper
1/3 cup sour cream
1 tsp mustard
10.5 oz Beef broth

Brown meat with butter and add S/P + 1Tbs beef broth.  Then once browned add onion and mustard stir then add the Carb Quick with the beef broth bring to a slight boil and then turn to low for 1 hour (covered)  or until meat is tender.  Once the meat is ready add in the sour cream just before serving .

Should make 6 servings    Very tasty :thumbup:
Title: Re: Beef Stroganoff, low carb
Post by: Tailgating is my game on March 15, 2018, 09:37:53 AM
You got it right again Tommy......Book marked this one :thumbup: :thumbup: :thumbup: :thumbup:
Title: Re: Beef Stroganoff, low carb
Post by: Tailgating is my game on March 15, 2018, 09:53:47 AM
Tommy you use Almond flour & carb quick......when do you use one over the other & which one tastes better. Thanks in advance Richard
Title: Re: Beef Stroganoff, low carb
Post by: TMB on March 15, 2018, 10:33:59 AM
Tommy you use Almond flour & carb quick......when do you use one over the other & which one tastes better. Thanks in advance Richard
I use Carb Quick in place of flour like biscuits, gravy and light coatings like when doing chese sticks and such (before egg wash and coating of almond flour)

Almond flour for meat, outer coating of cheese sticks, peppers and so on, pizza crust or breads,   
Coconut flour wil work but sucks up moister like crazy so you need to use less of it in place of Almond flour

Try this for a better explanation
https://alldayidreamaboutfood.com/low-carb-basics-baking-with-almond-flour/
Title: Re: Beef Stroganoff, low carb
Post by: Tailgating is my game on March 15, 2018, 11:29:36 AM
Tommy you use Almond flour & carb quick......when do you use one over the other & which one tastes better. Thanks in advance Richard
I use Carb Quick in place of flour like biscuits, gravy and light coatings like when doing chese sticks and such (before egg wash and coating of almond flour)

Almond flour for meat, outer coating of cheese sticks, peppers and so on, pizza crust or breads,   
Coconut flour wil work but sucks up moister like crazy so you need to use less of it in place of Almond flour

Try this for a better explanation
https://alldayidreamaboutfood.com/low-carb-basics-baking-with-almond-flour/

thanks!!!!!!
Title: Re: Beef Stroganoff, low carb
Post by: TMB on March 15, 2018, 11:32:40 AM
Tommy you use Almond flour & carb quick......when do you use one over the other & which one tastes better. Thanks in advance Richard
I use Carb Quick in place of flour like biscuits, gravy and light coatings like when doing chese sticks and such (before egg wash and coating of almond flour)

Almond flour for meat, outer coating of cheese sticks, peppers and so on, pizza crust or breads,   
Coconut flour wil work but sucks up moister like crazy so you need to use less of it in place of Almond flour

Try this for a better explanation
https://alldayidreamaboutfood.com/low-carb-basics-baking-with-almond-flour/

thanks!!!!!!
Anytime ;)     Here to help :D :D
Title: Re: Beef Stroganoff, low carb
Post by: HighOnSmoke on March 15, 2018, 01:11:31 PM
Plate me Tommy!
Title: Re: Beef Stroganoff, low carb
Post by: tomcrete1 on March 15, 2018, 06:41:45 PM
Looks awesome!  :thumbup:
Title: Re: Beef Stroganoff, low carb
Post by: smokeasaurus on March 15, 2018, 07:47:56 PM
A classic American dish. Great job Tommy.