Author Topic: Beef Stroganoff, low carb  (Read 16175 times)

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Offline TMB

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Beef Stroganoff, low carb
« Reply #-1 on: March 15, 2018, 08:23:30 AM »
Kimmie found a low carb Beef Stroganoff recipe, but I went futher with it.

Original recipe called for APF (5.5 carbs per serving) but I used Carb Quick instead and used 1 Tbs less than called for (3.0 carbs per serving) or lower

Recipe... 

2 lbs of chuck roast sliced thin  (most fat removed)
4 oz real butter
3 Tbs Carb Quick (called for 4 APF in original recipe)
2 Tbs minced dried onion
1/2 tsp salt
1/2 tsp black pepper
1/3 cup sour cream
1 tsp mustard
10.5 oz Beef broth

Brown meat with butter and add S/P + 1Tbs beef broth.  Then once browned add onion and mustard stir then add the Carb Quick with the beef broth bring to a slight boil and then turn to low for 1 hour (covered)  or until meat is tender.  Once the meat is ready add in the sour cream just before serving .

Should make 6 servings    Very tasty :thumbup:
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Offline Tailgating is my game

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Re: Beef Stroganoff, low carb
« on: March 15, 2018, 09:37:53 AM »
You got it right again Tommy......Book marked this one :thumbup: :thumbup: :thumbup: :thumbup:
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Offline Tailgating is my game

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Re: Beef Stroganoff, low carb
« Reply #1 on: March 15, 2018, 09:53:47 AM »
Tommy you use Almond flour & carb quick......when do you use one over the other & which one tastes better. Thanks in advance Richard
Big Easy IR fryer
Margaritaville Tailgating Grill. (Jets)
Char-Broil Grill2Go X200
Pizza Pronto Gas Pizza oven & WOK
Coleman Portable Propane Fryer
Sears 4 burner gas G

Weber 22 inch Chal
Uniflame Little Char
Sizzle-Q griddle
Gasone butane
Magma 15 boat gas grill

Offline TMB

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Re: Beef Stroganoff, low carb
« Reply #2 on: March 15, 2018, 10:33:59 AM »
Tommy you use Almond flour & carb quick......when do you use one over the other & which one tastes better. Thanks in advance Richard
I use Carb Quick in place of flour like biscuits, gravy and light coatings like when doing chese sticks and such (before egg wash and coating of almond flour)

Almond flour for meat, outer coating of cheese sticks, peppers and so on, pizza crust or breads,   
Coconut flour wil work but sucks up moister like crazy so you need to use less of it in place of Almond flour

Try this for a better explanation
https://alldayidreamaboutfood.com/low-carb-basics-baking-with-almond-flour/
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Offline Tailgating is my game

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Re: Beef Stroganoff, low carb
« Reply #3 on: March 15, 2018, 11:29:36 AM »
Tommy you use Almond flour & carb quick......when do you use one over the other & which one tastes better. Thanks in advance Richard
I use Carb Quick in place of flour like biscuits, gravy and light coatings like when doing chese sticks and such (before egg wash and coating of almond flour)

Almond flour for meat, outer coating of cheese sticks, peppers and so on, pizza crust or breads,   
Coconut flour wil work but sucks up moister like crazy so you need to use less of it in place of Almond flour

Try this for a better explanation
https://alldayidreamaboutfood.com/low-carb-basics-baking-with-almond-flour/

thanks!!!!!!
Big Easy IR fryer
Margaritaville Tailgating Grill. (Jets)
Char-Broil Grill2Go X200
Pizza Pronto Gas Pizza oven & WOK
Coleman Portable Propane Fryer
Sears 4 burner gas G

Weber 22 inch Chal
Uniflame Little Char
Sizzle-Q griddle
Gasone butane
Magma 15 boat gas grill

Offline TMB

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Re: Beef Stroganoff, low carb
« Reply #4 on: March 15, 2018, 11:32:40 AM »
Tommy you use Almond flour & carb quick......when do you use one over the other & which one tastes better. Thanks in advance Richard
I use Carb Quick in place of flour like biscuits, gravy and light coatings like when doing chese sticks and such (before egg wash and coating of almond flour)

Almond flour for meat, outer coating of cheese sticks, peppers and so on, pizza crust or breads,   
Coconut flour wil work but sucks up moister like crazy so you need to use less of it in place of Almond flour

Try this for a better explanation
https://alldayidreamaboutfood.com/low-carb-basics-baking-with-almond-flour/

thanks!!!!!!
Anytime ;)     Here to help :D :D
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Offline HighOnSmoke

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Re: Beef Stroganoff, low carb
« Reply #5 on: March 15, 2018, 01:11:31 PM »
Plate me Tommy!
Mike

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Offline tomcrete1

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Re: Beef Stroganoff, low carb
« Reply #6 on: March 15, 2018, 06:41:45 PM »
Looks awesome!  :thumbup:
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Offline smokeasaurus

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Re: Beef Stroganoff, low carb
« Reply #7 on: March 15, 2018, 07:47:56 PM »
A classic American dish. Great job Tommy.
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