As mentioned in my TBE post, here are the recipes I found online that got rave reviews over -
Chris Lilly's Championship Injections
3/4 cup apple juice
1/2 cup water
1/2 cup white sugar
1/4 cup table salt
2 Tablespoons Worcestershire Sauce
Combine all ingredients and stir until sugar and salt are dissolved.
** It made the meat a little on the salty side, I might cut back on the salt next time. However, with the sweet sauce, it seemed to balance it ok.
Chris Lilly Championship Rub
1/4 cup dark brown sugar
1/2 cup white sugar
1/2 cup paprika
1/3 cup garlic salt
1/3 cup kosher salt
1 Tablespoon chili powder
1 teaspoon oregano
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon black pepper
Combine and mix thoroughly.