Let's Talk BBQ

Recipes => Recipes => Healthy Alternatives => Topic started by: TMB on March 29, 2017, 01:47:43 PM

Title: My version of low carb Teriyaki beef
Post by: TMB on March 29, 2017, 01:47:43 PM

Had a few pieces of steak leftover from yesterdays lunch and wanted to try something new so I went with my version of Teriyaki beef with onion bits

I cut the beef into small pieces, added one Tbs Teriyaki sauce to the meat as a marinade and let sit for one hour in fridge 

I fried the beef with sesame seed oil (0 carbs) then added one tsp dried minced onion along with one tsp powder ginger then stir fried and added anothe Tbs of Teriyaki sauce to the pan just before the meat was ready

When plated I added one tsp minced onion to the beef to added a little crunch  ;)     

2 Tbs of Teriyaki sauce = 4 carbs total
2 tsp minced onion      = 3.5 carbs
1 tsp ginger                  = about 1 carb         

[attachment deleted by admin]

Title: Re: My version of low carb Teriyaki beef
Post by: TentHunteR on March 29, 2017, 03:26:27 PM

Great idea, Tommy!  I will have to some homemade, non-soy teriyaki and give this a try!

I bet a few spring onions and sesame seeds will make this pop!

Title: Re: My version of low carb Teriyaki beef
Post by: Tailgating is my game on March 29, 2017, 03:30:11 PM

I could eat that meal

Title: Re: My version of low carb Teriyaki beef
Post by: HighOnSmoke on March 29, 2017, 05:55:17 PM

Looks real tasty Tommy!

Title: Re: My version of low carb Teriyaki beef
Post by: tomcrete1 on March 29, 2017, 06:46:22 PM

Nicely done!  :thumbup: