Let's Talk BBQ

General => General Discussion & Topics => General Discussion => Topic started by: hikerman on September 18, 2017, 04:47:51 PM

Title: "Cheesy Baked Noodle Casserole"
Post by: hikerman on September 18, 2017, 04:47:51 PM

This is an extremely healthy dish that is not only oil-free, vegan, but also gluten-free, although that's not an issue with me.
The "pasta" in this casserole is zucchini and yellow squash noodles. The sauce is oil-free home-grown tomatoes, onions, carrots, peppers, garlic, basil and thyme. The cheese is vegan tofu "ricotta" and hemp seeds "parmesan".
Our garden salad is home-grown except for the romaine, and the dressing is oil-free made with pellet grill roasted zucchini, carrots, and eggplant. This goes into the food processor with nutritional yeast, garlic, tumeric, lemon juice, tahini, salt, pepper and water, to attain the texture you like. Great stuff! And served up with a nice glass of red zinfandel. This is definitely a vegan meal that most meat-loving folks would enjoy!

"Let food be thy medicine and medicine be thy food"
~ Socrates ~

Title: Re: "Cheesy Baked Noodle Casserole"
Post by: TMB on September 18, 2017, 04:58:15 PM

Heck yes, I need to try that one



Thanks Gene

Title: Re: "Cheesy Baked Noodle Casserole"
Post by: smokeasaurus on September 18, 2017, 05:11:44 PM

Looks to good and tasty to be healthy  :thumbup:

Title: Re: "Cheesy Baked Noodle Casserole"
Post by: IR2dum on September 18, 2017, 06:27:48 PM

Quote from: smokeasaurus on September 18, 2017, 05:11:44 PM

Looks to good and tasty to be healthy  :thumbup:

X2

Title: Re: "Cheesy Baked Noodle Casserole"
Post by: akruckus on September 19, 2017, 02:36:52 AM

Quote from: IR2dum on September 18, 2017, 06:27:48 PM

Quote from: smokeasaurus on September 18, 2017, 05:11:44 PM

Looks to good and tasty to be healthy  :thumbup:

X2

x3