Let's Talk BBQ

Recipes => Recipes => Healthy Alternatives => Topic started by: spuds on June 11, 2014, 12:29:03 AM

Title: Healthy breads,any you can add?
Post by: spuds on June 11, 2014, 12:29:03 AM: LVC mentioned in a thread about DAVES KILLER BREAD.Unfortunately my store that was supposed to carry it didnt,so 'NO BREAD FOR YOU!' on that one.

I did find another though that is superb for store bread,its Ezekiel 4.9 sprouted bread,based on the Bible verse...."Take also unto thee wheat, and barley, and beans, and lentils and millet, and spelt and put them in one vessel…" Ezekiel 4:9

http://www.foodforlife.com/about_us/ezekiel-49

First off,its GOOD! I think it was 3.99,or 4.99 a loaf,I Forget.

No GMO,all organic sprouted ingredients.No processed sugars.No flour.84% of protein vrs eggs and milk,thats high.Its Kosher.Nothing artificial,no shortenings,no preservatives.

Contains 18 amino acids,including all 9 essentials.Being sprouted produces vitamin C,and increases B vitamins.Sprouted legumes and grains are good natural fiber.It makes it easier to digest and absorb minerals.

80 calories per slice.Low Glycemic Index so good for diabetics.Total fat is 0.5 g and has no saturated fat or trans fat. Sodium 75 mg.Per slice its 15 gms carbohydrates, 3 gms of fiber. Protein is 4.8 gms a slice.

And the very best part,its filling and GOOD!You want some good HEALTHY bread that is store bought,this is it IMO.
Title: Re: Healthy breads,any you can add?
Post by: Smokerjunky on June 11, 2014, 12:43:20 AM: Costco (at least the Costco stores in the Seattle area) carry several varieties of Dave's Killer Bread - and it is ALL killer good!!!!!
Title: Re: Healthy breads,any you can add?
Post by: Las Vegan Cajun on June 11, 2014, 12:51:56 AM: Quote from: Smokerjunky on June 11, 2014, 12:43:20 AM
Costco (at least the Costco stores in the Seattle area) carry several varieties of Dave's Killer Bread - and it is ALL killer good!!!!!

The Costco that I go to in Henderson has it too, as well as Winco. ;)
Title: Re: Healthy breads,any you can add?
Post by: Las Vegan Cajun on June 11, 2014, 12:53:42 AM: Here is a link to a website about healthy bread brands. ;)

http://foodbabe.com/2014/02/24/healthiest-bread-on-the-market/ (http://foodbabe.com/2014/02/24/healthiest-bread-on-the-market/)
Title: Re: Healthy breads,any you can add?
Post by: spuds on June 11, 2014, 01:10:33 AM: Excellent link LVC,I will look into Winco for the Killer Bread.Also Ralphs and Vons in California

http://daveskillerbread.com/locator/index.php
Title: Re: Healthy breads,any you can add?
Post by: Las Vegan Cajun on June 11, 2014, 01:40:09 AM: Quote from: spuds on June 11, 2014, 01:10:33 AM
Excellent link LVC,I will look into Winco for the Killer Bread.Also Ralphs and Vons in California

http://daveskillerbread.com/locator/index.php

Any store named Ralphs has got to be good. ;)
Title: Re: Healthy breads,any you can add?
Post by: spuds on June 11, 2014, 01:49:20 AM: Quote from: Las Vegan Cajun on June 11, 2014, 01:40:09 AM
Quote from: spuds on June 11, 2014, 01:10:33 AM
Excellent link LVC,I will look into Winco for the Killer Bread.Also Ralphs and Vons in California

http://daveskillerbread.com/locator/index.php

Any store named Ralphs has got to be good. ;)
Didnt know you had a grocery chain,eh Ralph? :D
Title: Re: Healthy breads,any you can add?
Post by: Las Vegan Cajun on June 11, 2014, 01:50:23 AM: Quote from: spuds on June 11, 2014, 01:49:20 AM
Quote from: Las Vegan Cajun on June 11, 2014, 01:40:09 AM
Quote from: spuds on June 11, 2014, 01:10:33 AM
Excellent link LVC,I will look into Winco for the Killer Bread.Also Ralphs and Vons in California

http://daveskillerbread.com/locator/index.php

Any store named Ralphs has got to be good. ;)
Didnt know you had a grocery chain,eh Ralph? :D
Just one of my many little secrets. :P
Title: Re: Healthy breads,any you can add?
Post by: spuds on June 17, 2014, 06:08:24 PM: Got 2 different Daves Killer Bread today.4.69 a loaf and worth every penny,that is nutritionally loaded bread for sure.At 120/calorie per slice I will go light on it,but hey,no empty calories in that stuff with all the fine sprouted ingredients slamming out the vitamins.Looks very similar to the Ezekiel bread so I know Im going to like it,I like these heavier breads.

Thanks Ralph,that was tip I'll be using for LIFE,in all aspects of life too,THANK YOU BUD!
Title: Re: Healthy breads,any you can add?
Post by: Las Vegan Cajun on June 17, 2014, 07:16:27 PM: I keep the bread consumption at a minimum too, even the DKB I only have one slice with breakfast and maybe another slice with lunch but no more than that.
Title: Re: Healthy breads,any you can add?
Post by: spuds on June 29, 2014, 12:18:29 AM: Ive really been enjoying the DKB. Thats delicious IMO. :P