Author Topic: Thin cut Chicken Breasts with rice & veggies  (Read 810 times)

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Offline Smokin Don

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Thin cut Chicken Breasts with rice & veggies
« Reply #-1 on: September 04, 2013, 12:56:16 AM »
Sept 03 2013

For tonight’s supper I was still trying to stay with something mild and light, since I just got over the stomach flu. I was getting pretty tired of not eating much or very bland unseasoned food.

I had a bag of frozen garden veggies with edamame and asparagus. I thought some chicken breasts and rice would be good too. I found some nice thin cut boneless skinless breasts and bought a box of Zatarains yellow rice.

I seasoned the breasts with some Stubbs pork seasoning; it is chili lime base so good for chicken too, covered with saran wrap and in the fridge a few hours before cooking.

I started up my Traeger to heat to 325 deg. and got the rice cooking in the rice cooker. After the rice was on for 20 minutes I added the veggies to the steamer basket then I got the breasts on my smoker using the back of grill grates. Ten minutes on a side would be good for the breasts and the rice cooker would be in warm hold by then. I checked the temp of the breasts and they were done so took them inside and covered with foil while I plated up and warmed up some leftover cheese garlic biscuits.

When I plated my wife’s dish I thought that sure would look and be better with some sauce. I got out some Mae Poy’s Korean sweet chili sauce and poured some over mine. That sure tasted good to me, the chili sauce is sweet and some heat. I could have used more but I didn’t want to push it. The breasts were a tad on the dry side but good. I had thought I didn’t need to brine with a short cook time but next time I will.

Ready for the smoker


Rice & Veggies


Chicken's done


My Plate


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Offline pz

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Re: Thin cut Chicken Breasts with rice & veggies
« on: September 04, 2013, 01:18:37 AM »
Looks really good, Don, and I'll bet not too bad on the sensitive stomach!

Offline sparky

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #1 on: September 04, 2013, 01:38:04 AM »
looks nice and light.  hope your feel better soon partner.   8)
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Offline IR2dum

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #2 on: September 04, 2013, 01:43:45 AM »
SD, that plate looks delicious.

Offline sliding_billy

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #3 on: September 04, 2013, 07:06:59 AM »
Sure are a lot of green and orange things on that plate.  :D
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Offline muebe

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #4 on: September 04, 2013, 07:26:36 AM »
You can keep those Lima beans otherwise a fantastic plate Don!
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Offline Smokin Don

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #5 on: September 04, 2013, 07:51:30 AM »
You can keep those Lima beans otherwise a fantastic plate Don!
muebe do you eat anything green?  ::) Those are edamame, green soy beans, not Lima beans and are good!!! Don
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Offline hikerman

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #6 on: September 04, 2013, 08:07:03 AM »
Nice plate Don! Hope you're back to your good ol' self soon!

Offline muebe

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #7 on: September 04, 2013, 08:54:49 AM »
You can keep those Lima beans otherwise a fantastic plate Don!
muebe do you eat anything green?  ::) Those are edamame, green soy beans, not Lima beans and are good!!! Don

Oh I like Soy Beans :P

You can leave those!
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Offline Smokin Don

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #8 on: September 04, 2013, 11:49:07 AM »
You can keep those Lima beans otherwise a fantastic plate Don!
muebe do you eat anything green?  ::) Those are edamame, green soy beans, not Lima beans and are good!!! Don

muebe I am sure happy I finally found something green you like !!!  ;D  ;D  ;D Don

Oh I like Soy Beans :P

You can leave those!
Traeger 07E pellet smoker
Weber E210 gas grill
Weber Jumbo Joe Charcoal
Camp Chef Pro 30 gas burner
Camp Chef Iron Griddle
Lodge CI Hibachi
Instant Pot Pressure Cooker
I am not aging, just marinating
I think I am starting to age!
http://pelletsmokercooking.blogspot.com/

Offline drholly

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #9 on: September 04, 2013, 12:33:15 PM »
Nice plate, Don. Glad to hear you are on the mend.
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Offline mikecorn.1

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Thin cut Chicken Breasts with rice & veggies
« Reply #10 on: September 04, 2013, 01:15:03 PM »
Nice plate. Had to take a closer look to make sure those we not Peas ;) or Lima beans


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Offline Scallywag

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Re: Thin cut Chicken Breasts with rice & veggies
« Reply #11 on: September 04, 2013, 02:53:37 PM »
Glad your staring to feel better Don! Food looks great!
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