Author Topic: Sous Vide Flat Iron Steak  (Read 14701 times)

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Offline HighOnSmoke

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Sous Vide Flat Iron Steak
« Reply #-1 on: July 29, 2018, 05:10:38 PM »
The Flat Iron steak is from Porter Road butcher shop. I seasoned it lightly with a coating of Killer Hog AP rub and then a light
coating of Slap Your Daddy Moolah beef rub. It went into the hot tub for a 6 hour swim at 130 degrees. I then seared it for 30
seconds each side in a hot frying pan.

All sliced up!
                   

My plate!


Absolutely melt in your mouth tender.
Mike

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Offline Big Dawg

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Re: Sous Vide Flat Iron Steak
« on: July 29, 2018, 05:45:47 PM »
Looks just about perfect Mike ! ! !





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Offline Pappymn

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Sous Vide Flat Iron Steak
« Reply #1 on: July 29, 2018, 08:18:08 PM »
Oh my. That is awesome


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Offline UWFSAE

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Re: Sous Vide Flat Iron Steak
« Reply #2 on: July 29, 2018, 11:17:02 PM »
Quick question about Porter Road ... was their shipping up to par (delivery window/time) and was the dry ice packaging enough to keep the items fully frozen?
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Offline HighOnSmoke

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Re: Sous Vide Flat Iron Steak
« Reply #3 on: July 29, 2018, 11:27:02 PM »
Quick question about Porter Road ... was their shipping up to par (delivery window/time) and was the dry ice packaging enough to keep the items fully frozen?

Yes to both! I usually receive my shipments within 2 days of placing my order. I live in Georgia and they are in Tennessee. Meat was frozen solid and it took about 4 days for the ice packs to thaw out.
Mike

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Offline Tailgating is my game

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Re: Sous Vide Flat Iron Steak
« Reply #4 on: July 30, 2018, 10:20:20 AM »
Mike that looks fantastic....but.......there was still more room on your plate for more steak ;) ;) ;) ;) ;)
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Offline TMB

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Re: Sous Vide Flat Iron Steak
« Reply #5 on: July 30, 2018, 10:24:15 AM »
Boy that looks great Mike! :thumbup:
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Offline sparky

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Re: Sous Vide Flat Iron Steak
« Reply #6 on: July 30, 2018, 01:12:25 PM »
Excellent.
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Offline RAD

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Re: Sous Vide Flat Iron Steak
« Reply #7 on: July 30, 2018, 01:13:31 PM »
That looks perfect. I bet it would make some great taco's
Love to cook and eat

Offline Roget

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Re: Sous Vide Flat Iron Steak
« Reply #8 on: July 31, 2018, 10:14:40 AM »
I would definitely eat that.  :)
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Offline zueth

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Re: Sous Vide Flat Iron Steak
« Reply #9 on: December 06, 2018, 02:18:07 PM »
I thought that you needed to cook over 130 if longer than 3 hour cook.

Offline HighOnSmoke

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Re: Sous Vide Flat Iron Steak
« Reply #10 on: December 06, 2018, 03:56:25 PM »
I thought that you needed to cook over 130 if longer than 3 hour cook.

Not that I am aware of. I cook to the temperature I want to eat it at. I just left it in 6 hours as we had other things going on. Normally I will only do it for about 2 to 3 hours. Where did you read about cooking over 130 if it was longer than 3 hours?
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Offline zueth

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Re: Sous Vide Flat Iron Steak
« Reply #11 on: December 06, 2018, 11:06:44 PM »
Kenji Lopez on Serious Eats, technically you are ok at 130, it is not supposed to be below 130 for more than 2 1/2 hours because of bacteria growth.  I normally go for 131 when I know it will be longer than 2 1/2 hours.

https://www.seriouseats.com/2015/06/food-lab-complete-guide-to-sous-vide-steak.html

Offline zueth

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Re: Sous Vide Flat Iron Steak
« Reply #12 on: December 06, 2018, 11:47:28 PM »

Offline HighOnSmoke

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Re: Sous Vide Flat Iron Steak
« Reply #13 on: December 07, 2018, 06:26:50 AM »
Lots of good info on here:

http://www.douglasbaldwin.com/sous-vide.html

I have read this before and actually bookmarked the article. This is what he says about Flat Iron Steak: "Moreover, you can cook the flavorful flat iron steak (very safely) in a 130°F (55°C) water bath for 12 hours and it’ll be both medium-rare and as tender as filet mignon."

I normally cook all my proteins in sous vide a little longer than required just to make sure I kill all the pathogens. Lately I have been doing steaks for 4 hours at 125 and then searing them which will bring them up to IMHO a perfect 131 to 135.

Mike

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