OK, settled on a recipe for a low carb cook

[TMB]

So after getting some great ideas on my really first long cook after an auto accident I decided to go with my version of Beef Wellington.   No it's not the standard Beef Wellington you see on the T.V but it's the Low Carb version 

I used Alomnod flour, Vital Wheat Gluten &  part of a bread yeasted starter I have made for the bread cover and I rump roast for the meat

[HighOnSmoke]

Looks great Tommy!

[sparky]

That's cool.  What temp was meat before you covered it?

[TMB]

That's cool.  What temp was meat before you covered it?

I slow cook the roast to 146 then wrpped in foil took it to 195 before resting a bit, then into the fridge to chill before wrapping in dough

[TentHunteR]

I like it! I want to try a variation on this.

[Tailgating is my game]

Looks good tommy

[DWard51]

Looks very tasty indeed Tommy!!!  I need to give that bread starter a try with my low carb stuff as you are getting some excellent looking results.

[TMB]

Looks very tasty indeed Tommy!!!  I need to give that bread starter a try with my low carb stuff as you are getting some excellent looking results.

Starter seems to really help along with wheat gluten.  I'm still working on recipes to get them to be consistant

[DWard51]

Yeah, I had to look at your posts last night as I thought I had missed where you posted the recipes.  I see it's still in progress.   Looking great though (and after looking at all the old posts again I think you are certainly doing something right!).