For anyone over the age of 30....( O.K. - ALL of us...
)
Do yourself a favor, and have a sleep study. They can be done in your home, without all the wires, etc...so - you can actually relax. My point is that you likely snore - and if you snore, there is a very good possibility that you may have sleep apnea. Sleep apnea kills thousands - quietly - every year. Because it causes oxygen deprivation to the brain, and can result in a stroke and or heart attack.
Do it for your wife, or your kids if not for yourself. Just Do It...( Sorry Nike...)