Let's Talk BBQ
Recipes => Recipes => Healthy Alternatives => Topic started by: TMB on March 19, 2017, 09:37:51 PM
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Our forum expert on all things "healthy" ( Cliff... AKA. TentHunter) shared a bread recipe with me and I have been using it like crazy!
This is his first try at making low carb bread and it's good! Only 1.5 or the net carbs for the bun size bread :thumbup: :thumbup:
2 Tbs Almond flour
2 Tbs Flax flour
1/8 tsp baking soda
1/4 cream of tarter
pinch of salt
1 egg beaten
1 Tbs real butter (you can add a 1/2 to 1 tsp of water)
Mix all dry ingredients then add egg and melted butter, pour into a 4 inch microwave safe dish and cook on high setting for two min's
Mine has Chia seeds on top for a little extra fiber and crunch
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It looks great, Tommy! I could eat one right now.
Our forum expert on all things "healthy" ( Cliff... AKA. TentHunter)...
Not an expert... just willing to learn and experiment. And YOU just happen to be a willing Guinea pig in my latest mad experiments to find healthier, low-carb alternatives to the things we love to eat! :D
P.S. I like the Chia seed addition you made, and my latest incarnation of the quick bread mix has Chia in it as well as a few other things. ;)
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Looks kinda good..I just use Romaine lettuce leaves..makes for a great handle, have used several at a time and they take up more calories to eat them. Your putting lettuce on them anyways. just sayin .☆´¯`•.¸¸. ི♥ྀ.
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Looks kinda good..I just use Romaine lettuce leaves..makes for a great handle, have used several at a time and they take up more calories to eat them. Your putting lettuce on them anyways. just sayin .☆´¯`•.¸¸. ི♥ྀ.
Tommy looks great but Pam I was thinking about the lettuce also LOL
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Looks kinda good..I just use Romaine lettuce leaves..makes for a great handle, have used several at a time and they take up more calories to eat them. Your putting lettuce on them anyways. just sayin .☆´¯`•.¸¸. ི♥ྀ.
But this way I get the bread I crave so much and the high fiber I need as well
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Looks kinda good..I just use Romaine lettuce leaves..makes for a great handle, have used several at a time and they take up more calories to eat them. Your putting lettuce on them anyways. just sayin .☆´¯`•.¸¸. ི♥ྀ.
But this way I get the bread I crave so much and the high fiber I need as well
Hey I agree heathy & tastes good the best Combo....I need to try these Thanks
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Looks kinda good..I just use Romaine lettuce leaves..makes for a great handle, have used several at a time and they take up more calories to eat them. Your putting lettuce on them anyways. just sayin .☆´¯`•.¸¸. ི♥ྀ.
But this way I get the bread I crave so much and the high fiber I need as well
My mom started feeding me plain white bread when I was young and I grew to love it..just sayin .☆´¯`•.¸¸. ི♥ྀ.
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Looks kinda good..I just use Romaine lettuce leaves..makes for a great handle, have used several at a time and they take up more calories to eat them. Your putting lettuce on them anyways. just sayin .☆´¯`•.¸¸. ི♥ྀ.
But this way I get the bread I crave so much and the high fiber I need as well
My mom started feeding me plain white bread when I was young and I grew to love it..just sayin .☆´¯`•.¸¸. ི♥ྀ.
to many carbs though for bread
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Looks real tasty Tommy!
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Looking at the bright side, at least he didn't suggest turkey bacon as a (disgusting) ingredient to his "healthy BLT."
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Looking at the bright side, at least he didn't suggest turkey bacon as a (disgusting) ingredient to his "healthy BLT."
That has been mentioned but I ain't saying by whom LOL ;)
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Looking at the bright side, at least he didn't suggest turkey bacon as a (disgusting) ingredient to his "healthy BLT."
That has been mentioned but I ain't saying by whom LOL ;)
WAS NOT ME!...but even worse..."Tofurky".....
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Looks good Tommy but won't those seeds attract birds :P