Let's Talk BBQ

Recipes => Recipes => Healthy Alternatives => Topic started by: TMB on April 19, 2017, 03:19:05 PM

Title: Low carb sausage ball
Post by: TMB on April 19, 2017, 03:19:05 PM: Went to Wally-World yesterday to pick up a few things and while I was there for some reason I had a craving for sausage balls.

So I got home and tried Almond/coconut flour sausage balls.

Not bad but a little more testing needed ;)

Recipe Comes out to 1.0 carb each ball

1 lb Hot breakfast sausage (Tenn Pride)
1 cup Almond flour
1 cup Coconut flour
8 OZ pack of cheese cheddar

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Title: Re: Low carb sausage ball
Post by: sparky on April 19, 2017, 03:29:24 PM: How did you cook them?
Title: Re: Low carb sausage ball
Post by: TMB on April 19, 2017, 03:53:19 PM: Quote from: sparky on April 19, 2017, 03:29:24 PM
How did you cook them?
OH, at work and forgot :D :D :D ???

I cooked 375 for 20 mins. Normally you would cook at 350 but I want to make sure they were brown and crisp.

I have found Almond flour and Coconut flour act different when baking vs normal flour. So higher heat to try and make up for the difference
Title: Re: Low carb sausage ball
Post by: Old Dave on April 19, 2017, 04:00:00 PM: Tommy, have you ever tried Carbquik flour products? It's an all in one mix that is quite good for low-carbers. It's about the most least expensive stuff out there that is still very good for a ton of recipes.

http://www.tovaindustries.com/carbalose/carbquik-faq.html

Dave
Title: Re: Low carb sausage ball
Post by: TMB on April 19, 2017, 04:20:49 PM: Quote from: Old Dave on April 19, 2017, 04:00:00 PM
Tommy, have you ever tried Carbquik flour products? It's an all in one mix that is quite good for low-carbers. It's about the most least expensive stuff out there that is still very good for a ton of recipes.

http://www.tovaindustries.com/carbalose/carbquik-faq.html

Dave
Thanks Dave will look at more when I get home. Just took a quick look and sounds promising,

Thanks Dave! :thumbup:
Title: Re: Low carb sausage ball
Post by: TentHunteR on April 19, 2017, 05:52:07 PM: I'm in! Sausage balls are always a big hit around here.
Title: Re: Low carb sausage ball
Post by: SmokinKat on May 06, 2017, 07:10:16 PM: Sweet! Thank you-- I love sausage balls, and have wondered how to substitute those flours for the bisquick I usually use for the standard recipe.