Let's Talk BBQ
Recipes => Recipes => Healthy Alternatives => Topic started by: CDN Smoker on September 30, 2013, 07:14:15 PM
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Over the last few months I have gained a little weight :( and now it's time to go. I have started a type of training called CrossFit. I like it because it's always different not like following weight lifting routines
Anyway they follow what is called a Paleo diet. Lots to goggle here but basically it says if it's manufactured you can't eat it.
Here is what I tried today. Take Turkey,
(http://i1180.photobucket.com/albums/x412/lmh8/image_zpsf696f027.jpg) (http://s1180.photobucket.com/user/lmh8/media/image_zpsf696f027.jpg.html)
Wrap in Bacon,
(http://i1180.photobucket.com/albums/x412/lmh8/image_zps3ac41f9e.jpg) (http://s1180.photobucket.com/user/lmh8/media/image_zps3ac41f9e.jpg.html)
Smoke,
(http://i1180.photobucket.com/albums/x412/lmh8/image_zps426e5f1d.jpg) (http://s1180.photobucket.com/user/lmh8/media/image_zps426e5f1d.jpg.html)
(http://i1180.photobucket.com/albums/x412/lmh8/image_zps495ff1f8.jpg) (http://s1180.photobucket.com/user/lmh8/media/image_zps495ff1f8.jpg.html)
Hope you enjoy ;D
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I'm confused- aren't the sausage and bacon manufactured?
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Good for you CDN, I wish you the best in your goal to loose some weight. Looks like some good ABT's :)
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I'm confused- aren't the sausage and bacon manufactured?
I'm sure you are right but they talk things like pasta, milk products, etc.
Meat is ok.
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GO PROTEIN!!!
Art
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Drew, have the cute little bunnies in your front yard started to look at you differently since you went on this Paleo diet? ;D
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Over the last few months I have gained a little weight :( and now it's time to go.
Elastic is your friend. dude, you bought a pellet grill and hang out w/ us. i'd be surprised if you didn't gain weight. :o
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Over the last few months I have gained a little weight :( and now it's time to go.
Elastic is your friend. dude, you bought a pellet grill and hang out w/ us. i'd be surprised if you didn't gain weight. :o
:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ??? ???
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Good for you CDN. I hope you get to your goal weight quickly ;)
Diets don't work for me. As long as I run my 5 miles a day I can eat whatever I want 8)
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I know I've gained weight since I started smoking meats and hanging out on the forums ;D
Good luck with the diet, CDN
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It's funny. It's been the opposite for me. Since I started hanging out on the forum, I've spent more time thinking about what I am cooking and what goes into it. In the past, eating was basically grazing while I worked - mostly c#$p to fill me up. Now I actually think about the proteins and what will work with it from a veg and starch. Given our life style (always on the go) I didn't get a chance to make a lot of food - and many times had to balance activities with cooking or fast food. I made a decision to change that. I couldn't change the activities, so I had to change how I made meals. So, a lot of planning and thought have to be at work here. It is a pita to get it right sometimes, but the net result are some very healthy and delicious meals. In the past 8 months I've lost over 60 pounds and am on track to get to my goal in the next few months. It's a great journey and you all have been a super bunch of helpers. Thank you!
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if you want to loose weight build a house and do all the finish work and be on a dead line. lost about 20 lbs in the last 2 months. no time to eat or cook so the weight just came off. now see if I can keep it off. Can't wait to get cooking again. miss my mak.
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Good for you CDN.
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Good for you. I'm like Mike, I like to run and eat.