Let's Talk BBQ

Recipes => Recipes => Healthy Alternatives => Topic started by: Smokin Don on February 21, 2014, 09:21:03 AM

Title: Mo Rockin Chicken Stir Fry
Post by: Smokin Don on February 21, 2014, 09:21:03 AM

Feb 21 2014

Wednesday we usually have the daughter in law and grandson for supper but they had other plans so my wife said she would cook. She did a great job, something a little different and tasty. She had Cuban sandwiches from Sandman’s carry out! They tasted good!

Last night the grandson’s Dad had to work and his Mom had a meeting after work and would not be here until after 7:00. I had taken some frozen chicken breasts out to thaw and had just enough rice leftover for the three of us. I would have some chicken fingers and rice. I baked a loaf of Ciabatta from my Artisan bread in 5 dough, to have with supper.

When my chicken thawed enough I saw it was thighs and not breasts so my recipe changed to stir fry. I seasoned the chicken with Mo Rockin seasoning, sliced some onions and peppers. I used some dried garlic flakes, too lazy to clean and chop some.

It went together pretty fast and tasted good. This was something on the healthier side for us; well it is if you don’t use all that butter on your bread!

Bread
(http://i1039.photobucket.com/albums/a474/deains/Indoor%20cooking/_2201201_zps20a03584.jpg)

Mo Rockin seasoned chicken
(http://i1039.photobucket.com/albums/a474/deains/Indoor%20cooking/_2201196_zpsb9d5d2a8.jpg)

(http://i1039.photobucket.com/albums/a474/deains/Indoor%20cooking/_2201197_zpse9437c68.jpg)

(http://i1039.photobucket.com/albums/a474/deains/Indoor%20cooking/_2201198_zps193321ea.jpg)

(http://i1039.photobucket.com/albums/a474/deains/Indoor%20cooking/_2201199_zps21b54e01.jpg)

(http://i1039.photobucket.com/albums/a474/deains/Indoor%20cooking/_2201202_zps3b3bfb98.jpg)

(http://i1039.photobucket.com/albums/a474/deains/Indoor%20cooking/_2201205_zps9024b327.jpg)

Smokin Don

Title: Re: Mo Rockin Chicken Stir Fry
Post by: sliding_billy on February 21, 2014, 09:23:26 AM

Mighty fine looking plate.

Title: Re: Mo Rockin Chicken Stir Fry
Post by: ACW3 on February 21, 2014, 09:45:03 AM

Great plate, Don.  That Mo Rockin seasoning is wonderful stuff.
Art

Title: Re: Mo Rockin Chicken Stir Fry
Post by: Las Vegan Cajun on February 21, 2014, 10:28:19 AM

Great looking plate.

Title: Re: Mo Rockin Chicken Stir Fry
Post by: sparky on February 21, 2014, 10:33:12 AM

That sure looks good.

Title: Mo Rockin Chicken Stir Fry
Post by: Pappymn on February 21, 2014, 04:06:03 PM

Looks great! Love Mo Rockin

Title: Re: Mo Rockin Chicken Stir Fry
Post by: Savannahsmoker on February 21, 2014, 05:31:57 PM

Don all the pics of bread are driving me crazy.

Title: Re: Mo Rockin Chicken Stir Fry
Post by: HighOnSmoke on February 21, 2014, 07:05:54 PM

Tasty looking plate of food Don!

Title: Re: Mo Rockin Chicken Stir Fry
Post by: RAD on February 21, 2014, 07:13:03 PM

outstanding.

Title: Re: Mo Rockin Chicken Stir Fry
Post by: CDN Smoker on February 21, 2014, 07:18:12 PM

Wow, that a great looking plate ;D

Title: Re: Mo Rockin Chicken Stir Fry
Post by: fishingbouchman on February 21, 2014, 07:50:37 PM

 :P :P :P :P :P :P :P :P :P

Title: Re: Mo Rockin Chicken Stir Fry
Post by: Saber 4 on February 21, 2014, 08:42:29 PM

Good looking stir fry