Let's Talk BBQ
Recipes => Recipes => Healthy Alternatives => Topic started by: africanmeat on January 13, 2015, 03:05:19 PM
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Last night i grilled a nice stake i had it with black pepper sauce , Mushrooms and next to it i had Cauliflower pancakes (low carbs )
(https://lh6.googleusercontent.com/-63LVHM-7pT0/VLS8GnznvxI/AAAAAAAAKng/oh6F7LtkpfY/w1145-h859-no/DSC01250.JPG)
(https://lh4.googleusercontent.com/-wM0WuycN9Os/VLS7-aJwThI/AAAAAAAAKnA/hVUXNrxAwTw/w1145-h859-no/DSC01246.JPG)
http://youtu.be/_WtNtAtZVfY
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Man, I could use a plate of that!
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You can also make pizza crusts from cauliflower too. After processing the cauliflower in food processor, place it in a microwave safe bowl and microwave it on high for 4 minutes. After removing it from the microwave allow it to cool for at least 5 minutes, then place the cauliflower in a kitchen towel and squeeze away. Make sure to get all the water out of it. I squeezed my water how so hard I ended up with an amazing ball of cauliflower. remember, the trick to making a perfect cauliflower crust is to squeeze out as much liquid as possible out of the cauliflower. Now place the cauliflower ball in a bowl and add an egg, 1/4 cup Parmesan cheese, 1/4 mozzarella cheese, salt, garlic powder (optional) rosemary and oregano. Mix it all in with a wooden spatula or your hands until a dough forms. Spread the dough out on a lightly greased parchment paper or a pizza pan like you would with regular pizza dough. Bake the crust at 500º for 10-15 minutes or until you begin to see that nice and golden color form around the edges. Recipe Remove the crust from the oven and add your toppings.
Pam GO BUCKS .☆´¯`•.¸¸. ི♥ྀ.
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Nice idea ;)
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All of it looks delicious Ahron!!! The cauliflower cakes look amazing and will have to try some!!! Don
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Ahron, those latkes look delicious. Love that little talking dog with the sexy voice.
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All of it looks delicious Ahron!!! The cauliflower cakes look amazing and will have to try some!!! Don
X2!
I've made "mashed" cauliflower (very good) never thought to bake them like this.
Another strange lo/no carb base for crusts and "bread" are pork rinds - they work great.
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Cool idea!
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I like that, looks great. ;)
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You can also make pizza crusts from cauliflower too. After processing the cauliflower in food processor, place it in a microwave safe bowl and microwave it on high for 4 minutes. After removing it from the microwave allow it to cool for at least 5 minutes, then place the cauliflower in a kitchen towel and squeeze away. Make sure to get all the water out of it. I squeezed my water how so hard I ended up with an amazing ball of cauliflower. remember, the trick to making a perfect cauliflower crust is to squeeze out as much liquid as possible out of the cauliflower. Now place the cauliflower ball in a bowl and add an egg, 1/4 cup Parmesan cheese, 1/4 mozzarella cheese, salt, garlic powder (optional) rosemary and oregano. Mix it all in with a wooden spatula or your hands until a dough forms. Spread the dough out on a lightly greased parchment paper or a pizza pan like you would with regular pizza dough. Bake the crust at 500º for 10-15 minutes or until you begin to see that nice and golden color form around the edges. Recipe Remove the crust from the oven and add your toppings.
Pam GO BUCKS .☆´¯`•.¸¸. ི♥ྀ.
Thanks i do it often
http://youtu.be/957suO1PudY