Let's Talk BBQ

Recipes => Beef Recipes => Recipes => Steak Cooking! => Topic started by: Savannahsmoker on February 19, 2014, 09:17:24 PM

Title: Busted my Diet
Post by: Savannahsmoker on February 19, 2014, 09:17:24 PM
Tenderloin.
(http://i547.photobucket.com/albums/hh471/Savannahsmoker/Grilling/Tenderloina_zps9234c5a7.jpg) (http://s547.photobucket.com/user/Savannahsmoker/media/Grilling/Tenderloina_zps9234c5a7.jpg.html)

Plated
(http://i547.photobucket.com/albums/hh471/Savannahsmoker/Grilling/Tenderloinc_zps01b3d162.jpg) (http://s547.photobucket.com/user/Savannahsmoker/media/Grilling/Tenderloinc_zps01b3d162.jpg.html)

Sliced
(http://i547.photobucket.com/albums/hh471/Savannahsmoker/Grilling/Tenderloind_zps1aee661e.jpg) (http://s547.photobucket.com/user/Savannahsmoker/media/Grilling/Tenderloind_zps1aee661e.jpg.html)

This blew the heck out of my 1200 calorie diet but sometimes one needs a break.
Title: Re: Busted my Diet
Post by: Saber 4 on February 19, 2014, 09:20:42 PM
Looks awesome and that's why I measure carbs instead of calories. ;)
Title: Busted my Diet
Post by: Pappymn on February 19, 2014, 09:23:16 PM
Buddy......that looks awesome. Nice job!
Title: Re: Busted my Diet
Post by: nylic76 on February 19, 2014, 09:24:05 PM
Holy smokes, that is one fine looking meal!!   Calories....what calories????
Title: Re: Busted my Diet
Post by: aliengriller on February 19, 2014, 09:30:19 PM
That is beautiful!   Understand completely about "straying" occasionally.   Mine is just under 2000 calories, 50 grams of fat, 60 grams of carbs.   Never worried about the fat until now.   MAN, that is hard to do.   Carbs much easier, BUT I'm determined to stick it out til I get my BMI where it should be.   No revealing anything yet, BUT I will.
Title: Re: Busted my Diet
Post by: muebe on February 19, 2014, 09:32:20 PM
Art that steak is one great reason to bust your diet!
Title: Re: Busted my Diet
Post by: CDN Smoker on February 19, 2014, 09:36:31 PM
That's a Deeee-Lisssh looking steak ;D
Title: Re: Busted my Diet
Post by: teesquare on February 19, 2014, 09:39:52 PM
That is beautiful!   Understand completely about "straying" occasionally.   Mine is just under 2000 calories, 50 grams of fat, 60 grams of carbs.   Never worried about the fat until now.   MAN, that is hard to do.   Carbs much easier, BUT I'm determined to stick it out til I get my BMI where it should be.   No revealing anything yet, BUT I will.

I want you to feel the confidence to share with us about your journey to weight loss. It is a common issue for all of us that love food. And - it gives others encouragement to know that they are not alone.
You have been here long enough to know that no one will criticize or tease anyone about this. Rather - you will have a huge team - cheering you on to succeed. WE need this as part of the conversation!
Title: Re: Busted my Diet
Post by: muebe on February 19, 2014, 09:47:32 PM
That is beautiful!   Understand completely about "straying" occasionally.   Mine is just under 2000 calories, 50 grams of fat, 60 grams of carbs.   Never worried about the fat until now.   MAN, that is hard to do.   Carbs much easier, BUT I'm determined to stick it out til I get my BMI where it should be.   No revealing anything yet, BUT I will.

I want you to feel the confidence to share with us about your journey to weight loss. It is a common issue for all of us that love food. And - it gives others encouragement to know that they are not alone.
You have been here long enough to know that no one will criticize or tease anyone about this. Rather - you will have a huge team - cheering you on to succeed. WE need this as part of the conversation!


Feel free however to tease Tee about his ultra white legs 8)
Title: Re: Busted my Diet
Post by: Savannahsmoker on February 19, 2014, 10:12:48 PM
Today's food diary by My Fitness Pal.
http://www.myfitnesspal.com/

(http://i547.photobucket.com/albums/hh471/Savannahsmoker/1-Pics%20for%20Forums%20Profile/MyFitnessPalb_zps8c145da3.jpg) (http://s547.photobucket.com/user/Savannahsmoker/media/1-Pics%20for%20Forums%20Profile/MyFitnessPalb_zps8c145da3.jpg.html)

For anyone interested this is a good program to track nutrition and exercise. 
Has search mode, records off of barcode and many other features.
Title: Re: Busted my Diet
Post by: Las Vegan Cajun on February 19, 2014, 11:41:11 PM
Excellent looking plate. ;)
Title: Re: Busted my Diet
Post by: Smokin Don on February 20, 2014, 12:54:51 AM
A wonderful looking plate and if you are going to break any diet that's the way to go!!! Don
Title: Re: Busted my Diet
Post by: sliding_billy on February 20, 2014, 02:51:13 AM
Looks pretty lean to me!
Title: Re: Busted my Diet
Post by: HighOnSmoke on February 20, 2014, 03:52:37 AM
Perfect looking steak and sides Art!
Title: Re: Busted my Diet
Post by: africanmeat on February 20, 2014, 06:44:46 AM
Perfect looking steak and sides Art!

X2
Title: Re: Busted my Diet
Post by: smokeasaurus on February 20, 2014, 08:05:18 AM
If you are gonna bust a diet, ya did it the right way  8) 8)
Title: Re: Busted my Diet
Post by: Wing Commander on February 20, 2014, 09:20:31 AM
Very beautiful plate.
Title: Re: Busted my Diet
Post by: Old Hickory on February 20, 2014, 07:59:48 PM
That is a beautiful cook.  Doesn't look fatty to me.  I probably would have had a baked potato with sour cream and chives too.
Title: Re: Busted my Diet
Post by: RAD on February 20, 2014, 08:03:57 PM
If you are gonna bust a diet, ya did it the right way  8) 8)
what I was thinking.
Title: Re: Busted my Diet
Post by: spuds on June 07, 2014, 12:59:01 AM
Great cook. How is the diet coming,your diary sure looks good. ;)