Let's Talk BBQ
Other Cooking Equipment => Other cooking Eqipment => Other cookers => Topic started by: hikerman on March 17, 2017, 09:00:37 PM
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There's not many healthy St Patrick's Day recipes out there, but this one is not only heart healthy, but darn tasty to boot! It comes from the EatingWell site. I put it together after my cardiac-rehab class.
www.eatingwell.com/recipe/250404/slow-cooker-stout-chicken-stew/
It called for boneless skinless chicken thighs, I used skinless. And in making the roux it called for 3 slices of bacon, I used one thigh skin cut up to render a little fat.One last substitution was instead of salt I used Mrs Dash lemon pepper. Other than that followed the recipe. It was wonderful and will make this again!
Happy St Patrick's Day Everyone!
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One that looks VERY GOOD...I would make that meal often!
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Looks real delicious Gene!
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Nice job Gene! :thumbup:
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Houston, we have a small green problem.......:)
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A can of peas exploded!
Dang that sucks :P
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Oh looks soooooooo good Gene
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A can of peas exploded!
Dang that sucks :P
Houston, we have a small green problem.......:)
Kids......one day you 2 are going to figure out that your colon is not a "luxury organ". It is is fact the center of personal peace and contentment...or the OPPOSITE of that...when it is not happy. Now, EAT YOUR GREEN VEGGIES!!!! ;) :D :D :D :D
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A can of peas exploded!
Dang that sucks :P
Houston, we have a small green problem.......:)
Kids......one day you 2 are going to figure out that your colon is not a "luxury organ". It is is fact the center of personal peace and contentment...or the OPPOSITE of that...when it is not happy. Now, EAT YOUR GREEN VEGGIES!!!! ;) :D :D :D :D
Boy I know that after having a foot of mine removed 11 years ago :(
Just remember kids, life is no longer fun when you have to read a cereal box for FIBER content not which toy is in there :(
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Looks like a great meal Gene!!! Don
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I'm covered
(https://uploads.tapatalk-cdn.com/20170318/cdb89d0c3a34789010ad1ac60f61b3c4.jpg)
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Pappy...you are a sick and twisted guy....And that is why you seem to have created a sympathetic following! :D :D ;)
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Add the peas and carrots to a veggie smoothie! You will never taste them and won't know they are in there unless someone tells you.
BTW, just noticed that Pappy went over 10000 posts. Did Tee give you your new corvette yet? 8) ;)
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Add the peas and carrots to a veggie smoothie! You will never taste them and won't know they are in there unless someone tells you.
BTW, just noticed that Pappy went over 10000 posts. Did Tee give you your new corvette yet? 8) ;)
Based on the high dues I pay, I think that would make me break even
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Add the peas and carrots to a veggie smoothie! You will never taste them and won't know they are in there unless someone tells you.
BTW, just noticed that Pappy went over 10000 posts. Did Tee give you your new corvette yet? 8) ;)
Based on the high dues I pay, I think that would make me break even
Until you had to pay the insurance on it....back in the hole! :D :D :D
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Man, that just screams "comfort food".
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Don't know how I missed this! That looks incredibly good. :thumbup: