I've never taken picks of my fried rice cooks on the disk, it's all happening so fast !
One thing I do, is rather than cooking my own rice, I go to a Chinese take out and get their white rice, it's perfect cold for fried rice.
I'll also get a little order of Char Siu, to add for that "authentic" touch, and also a couple scrambled eggs in a very hot "wok", is very good, and "authentic".