I'm I don't really dig on canned food but I keep some wild caught sardines and salmon handy for emergencies.
Came home late from work, kids are wailing talking about "daddy I'm hungry. I say give me 15 minutes.
So I pull out a batch of my homemade pasta from the freezer, dump it in boiling water. Meanwhile I saute some onions, garlic. Add a dap of tomato paste, some capers and a touch of Sriracha. Add 2 cans of wild caught sardines.
pasta is done, mix that mess up and plate.
Ladies and gentlemen, quick dinner is served.